Hello Everyone,
Tuesday is our special swim night where we go up to the Great Sacandaga lake and with a few people from the Sacandaga Triathlon Club. We all look forward to this (even my mom who just lays out on the beach in the sun). Usually their are four of us swimming and my dad paddling beside us. The swim is about 1.3 miles and takes me about 33 minutes not including the rest time we take...
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Hello everyone, So today Trevor and I did Silk and Satins 5K race in Saratoga, New York. For breakfast I had a bagel with butter. We got ... -
Hello, So today's workout, courtesy of our coach, AKA our dad, was hill repeats. To start, we ran from our house down to what we cal... -
Hello! My name is Kayla Dzikowicz and me and my brother, Trevor, are both really into triathlons. I am going into my Junior year of high s... -
Hello, My name is Trevor, today my sister and I ran a 5K which is 3.11 miles. I ran it in about 20 minutes and 13 seconds which is abo... -
Hello Everyone, Tuesday is our special swim night where we go up to the Great Sacandaga lake and with a few people from the Sacandaga Tr... -
Hello its Trevor. Yesterday kayla and I ran a race called the Dynamic Duo. Some of our friends from the Amsterdam high school cross country ... -
Hello Everyone, So today is supposed to be the easy day due to Trevor and I doing a race tomorrow, the Silks and Satins 5K in Saratoga, N... -
Hello, This is Trevor, Kayla and I had an easy workout today due to a race tomorrow July 23 2016. My workout today consisted of a 2.04 mi... -
Hello its Trevor here today and yesterday kayla and I had a running race called the Dynamic Duo. There were a couple of kids from the Amster...
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This is Trevor and over the past weekend Kayla and I had a race up in syracuse New York called an XTERRA triathlon. The swim was 1000 ...
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Hello its Trevor. Yesterday kayla and I ran a race called the Dynamic Duo. Some of our friends from the Amsterdam high school cross country ... -
Hello Everyone, So today is supposed to be the easy day due to Trevor and I doing a race tomorrow, the Silks and Satins 5K in Saratoga, N... -
Hello its Trevor here today and yesterday kayla and I had a running race called the Dynamic Duo. There were a couple of kids from the Amster...
-
Hello everyone, So today Trevor and I did Silk and Satins 5K race in Saratoga, New York. For breakfast I had a bagel with butter. We got ... -
Hello! My name is Kayla Dzikowicz and me and my brother, Trevor, are both really into triathlons. I am going into my Junior year of high s... -
Hello, My name is Trevor, today my sister and I ran a 5K which is 3.11 miles. I ran it in about 20 minutes and 13 seconds which is abo... -
Hello, So today's workout, courtesy of our coach, AKA our dad, was hill repeats. To start, we ran from our house down to what we cal... -
This is Trevor and over the past weekend Kayla and I had a race up in syracuse New York called an XTERRA triathlon. The swim was 1000 ... -
Hello Everyone, Tuesday is our special swim night where we go up to the Great Sacandaga lake and with a few people from the Sacandaga Tr... -
Hello, This is Trevor, Kayla and I had an easy workout today due to a race tomorrow July 23 2016. My workout today consisted of a 2.04 mi...